Leslie Bonci
Contributor
Leslie received a bachelor’s of science in biopsychology from Vassar College and a master of public health degree in nutritional epidemiology from the University of Pittsburgh. She completed her dietetic internship at Mercy Hospital in Pittsburgh. To learn more about Leslie, visit her website or connect with her on LinkedIn, Facebook, Twitter or Instagram.
Keto, Paleo, Vegan Treats for Santa
No matter what type of diet your Santa follows, these treats are sure to please any hard-working elf – or human.
Dec. 20, 2019
How to Keep Your Gut Happy (and Regular)
Yes, you can drink the eggnog and eat the cookie, but follow these tips to avoid stressing out your gut.
Nov. 27, 2019
Can the Keto Diet Improve Your Fitness?
The high-fat, low-carb eating plan shows some promise, but active people shouldn't go in blind.
May 8, 2019
How a Dietitian Soothes With Food
Making emotionally and physically satisfying choices begins with identifying what exactly you crave.
Nov. 21, 2018
8 Pumpkin Recipes With Real Pumpkin
Skip the fake flavorings and cook with the real deal.
Oct. 18, 2018
What Do NFL Players Eat?
A sports dietitian shares nutrition lessons from training camp anyone can use.
Aug. 13, 2018
Habits Keeping You From Your Best Body
Don't know why you can't lose the weight or gain the muscle? This sports dietitian does.
July 11, 2018
Is Tracking Macros Hurting Your Gut?
Focusing only on the ratio of carbs to protein to fat may not give your microbiome what it needs.
April 25, 2018
