Keri Gans

Contributor

Keri Gans, MS, RDN, CDN, is a registered dietitian nutritionist, certified yoga teacher, media personality, spokesperson and author of “The Small Change Diet.” She has been covering hot nutrition trends and various health topics for U.S. News since 2012, and her nutrition advice has also been featured in national and international publications including Glamour, Women’s Health, Health, Self, Shape and Men’s Health. As a sought-after expert, Gans has appeared regularly on local and national television and radio programs, including The Dr. Oz Show, Good Morning America, ABC News, ABC’s Primetime, Fox Business and Sirius XM’s Doctor Radio. Gans’ personal bi-monthly blog and newsletter, The Keri Report, helps convey her no-nonsense and fun approach to living a healthy lifestyle.

Born in New York City, Gans received a bachelor’s degree in business administration from Ohio University and a master’s degree in science from New York University. An active member of the Academy of Nutrition and Dietetics since 2000, Gans previously served as a spokesperson for the academy and as president of the New York State Dietetic Association. For more about Gans, visit KeriGansNY.com or follow her on Twitter and Instagram.

Most Popular Diets of 2019

Hey, Google. A dietitian reviews the most-searched eating plans of the year.

Dec. 26, 2019

Fad Diets

Yes, there was once a cigarette diet – and other odd diets of the not-so-distant past.

Dec. 23, 2019

Common Cold Supplements

Although these cold-fighting supplements fill pharmacy shelves, the research is mixed.

Dec. 17, 2019

What Is the Potato Hack Diet?

Like any restrictive or extreme diet, this potato diet has flaws.

Nov. 5, 2019

6 Unusual Ways to Cook With Cauliflower

Cauliflower rice and cauliflower pizza crust are so last season. Try these fresh ways to eat this superfood.

Oct. 15, 2019

Mushroom Nutrition

Mushrooms really are magical. They're packed with vitamins and fiber – and low in calories.

Sept. 9, 2019

Paleo Diet and Heart Disease

A diet that restricts so many foods that have heart-health benefits may not be a good idea.

Aug. 30, 2019

Benefits of Drinking Ginger Water

It's a refreshing way to stay hydrated, but are there health benefits to drinking ginger water?

July 16, 2019

Naturally Lower Cholesterol Levels in Children

Cholesterol levels in kids are high. Here's what you can do.

June 19, 2019

Veggie Burger Picks for Summer Grilling

Want charbroiled patties minus the meat? Look no further than these dietitian-approved options.

May 23, 2019

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