Bonnie Taub-Dix

Contributor

Bonnie Taub-Dix, MA, RDN, CDN, is the award-winning author of “Read It Before You Eat It: Taking You from Label to Table” and creator of the website and blog BetterThanDieting.com. Bonnie is Director and Owner of BTD Nutrition Consultants, LLC, with offices on Long Island and in New York City.

She has been a regular contributor to U.S. News since 2012. Bonnie is a media personality, media trainer, spokesperson, motivational speaker, journalist and brand consultant whose stories and quotes have appeared in a range of media platforms, including Today.com, Everyday Health, Insider, Thrive Global, Better Homes & Gardens, Family Circle and Vitamin Shoppe’s What’s Good. She is also an advisor to global corporations and food companies, and uses storytelling, social media campaigns and workshops to educate and excite health professionals and consumers. Bonnie is a past spokesperson for the Academy of Nutrition and Dietetics and the recipient of its prestigious Media Excellence Award.

As a foodie, mom of three and grandmother, in addition to being a reliable resource, Bonnie loves cooking and sharing her knowledge in the kitchen with her family of fellow foodies. Bonnie has set an example when setting her table by teaching her kids that nutritious and delicious can exist on the same plate. Follow her on Twitter, Facebook, Instagram and Pinterest, and sign up for her weekly news digest here.

Fresh, Frozen or Canned?

We all know we need to eat more plants. Read this guide to make shopping for fruit and veggies easier and smarter.

Dec. 3, 2019

Family Meals Together Are Important

Cooking and eating together with your children help establish healthy eating habits.

Sept. 9, 2019

Health Benefits of Tanzanian Spices

Tantalize your taste buds – and boost your health – with these flavorful spices.

Aug. 6, 2019

What Is Clean Eating?

Clearing up the confusion around several trendy terms.

June 12, 2019

A Dietitian's Take on J-Lo's Diet

Going carb- and sugar-free for 10 days does not impress this nutrition expert.

Feb. 20, 2019

7 Revised New Year's Resolutions

Common resolutions aren't often achievable, but they can be tweaked for success.

Dec. 31, 2018

How to Care Less About Holiday Weight

Enjoying the season is better for your health than stressing over an extra pound.

Nov. 19, 2018

Grocery Games to Play With Your Kids

Raise healthy eaters by making food shopping fun.

Sept. 28, 2018

Hot New Foods Totally Worth Falling For

Some trends are worth following.

July 23, 2018

10 'Meal Planning' Tips for Non-Planners

Expand your definition of the concept to eat well while embracing spontaneity.

June 25, 2018

Galleries

Civic

Cartoons on President Donald Trump

National News

If These Walls Could Talk

The Civic Report

The Photos You Should See – Dec. 2019

Civic

The Week in Cartoons: Dec. 16-20

Recommended

America 2020

Latino Voters Never Embraced Castro

America 2020

Bloomberg Not on Nevada Caucus Ballot

America 2020

Biden Draws $22.7M, Trails Sanders, Buttigieg

Best States

Depression Common Among Arthritic Adults

Best States

Idaho Ranks No. 1 for Inbound Migration