How to Live to 100
Be Healthy, Be Happy, and Afford It
The How to Live to 100 ebook explores why some people live long, healthy, and happy lives, while others struggle with dementia, heart disease, and depression. Learn how to protect yourself from those outcomes based on the latest research on health, longevity, happiness, and finances.Plus:
- Pick up tips on how to establish more healthful habits at any age.
- Learn secrets of success from centenarians.
- Get the latest research on the best exercise routines, diets, and medicine for longevity.
- Review checklists for every age group on boosting health, happiness, and finances.