The latest news on sleep
How sleep problems can affect the heart.
Integrative medicine may help you sleep better without medication.
When clocks spring forward, people lose sleep, have more heart attacks, and might not even save energy.
Why insomnia shouldn't be ignored, and how mindfulness can improve health and well-being.
Study finds it alters levels of hormones, could raise risk of obesity, diabetes and heart disease
Chronic sleep problems can be a sign of sleep apnea or other medical issues, particularly in women.
They may rarely predict future events, but most people believe they are meaningful
And the contributing factors are often those seen in older patients, study finds
People with the condition appear to have longer soft palates, research shows
And that may lead to more headaches, new study suggests