The latest news on sleep
Rest time boosts a child's memory, small study suggests
We know, college students. They sometimes seem inevitable. But here’s what you should know beforehand.
Can’t sleep? It may be time to invest in a new mattress.
Keep a regular schedule
Small study rated facial appearance before and after CPAP
Parents who limited kids' TV time, increased sleep time saw less excess weight gain in children
Racial disparity greatest among those in professional, management positions, researchers say
International survey highlights how culture may influence sleep habits
Virtual-reality study found those who lacked adequate sleep at greater risk of injury