The latest news on Meditation
Close your eyes, and repeat a mantra without moving your lips or making a sound. Yes, it works.
A month later, those trained in technique smoked less
When diet and exercise fail, here’s what one expert recommends doing.
Report suggests some approaches might work alongside -- not instead of -- traditional therapy
Power down your smart phones, and breathe deeply
Small study looked at Transcendental Meditation
Stressed out? Try mindfulness meditation; make Pinterest your personal health coach
How to do a moving meditation in a garden