exercise and fitness
The latest news on exercise and fitness
Plus, a recipe for almond-crusted chicken skewers
Shepherd, a co-host on ABC’s “The View,” describes her diet and exercise routine in her new book.
Agency offers clear advice to help you avoid infections
Potatoes are packed with potassium and fiber, and low in calories.
Study found even modest improvements seemed to lower disease risk
It's never too late to start, researchers find
Numbers were lowered when people engaged in a few sessions per week
Speak with an allergist first