insomnia

The latest news on insomnia

Jun 14, 2011

Why power naps at work are catching on. Plus, sleep deprived? Here's how to recover.

Apr 8, 2011

Biologist shed light on how genetic makeup contributes to sleep variation and disruption in humans.

Mar 7, 2011

Waking brain activity persists during slumber.

Dec 28, 2010

Plus: factors that can make sleep apnea worse.

Dec 1, 2010

Loud snoring, insomnia and unrefreshing sleep linked to metabolic syndrome in study

Nov 24, 2010

Insight could help us understand the impact of jet lag and shift work.

Nov 17, 2010

A new study highlights the perils of shifting time zones.

Oct 27, 2010

New research shows that our genes could be the reason why people need different amounts of sleep.

Oct 5, 2010

Plus, sleep deprived? Here's how to recover.

Sep 21, 2010

Study finds prolonged exposure to dim or low light at night can influence sleep-wake cycles.

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