exercise and fitness
The latest news on exercise and fitness
It's especially important that young boxers wear protective gear, researchers say
And repeat surgery is likely for many younger recipients, researchers predict
But majority of adults still not told to get active during office visit, report finds
Study found twice-weekly training boosted balance, reduced falls
But with or without pauses, more benefit achieved in low-oxygen setting, study finds
Intense training, poor nutrition might lead to menstrual abnormalities, stress fractures in young players
Review with a doctor your medical history
Study finds changes in physical fitness affect disease risk at any weight
Follow these safety guidelines
But, American College of Physicians states diet and exercise changes should start before medication
