exercise and fitness
The latest news on exercise and fitness
Getting off the couch may help you sidestep age-related diseases and disabilities.
But only intense activities seemed to lower risk in large study of women
Study didn't prove that weight loss lowers risk, but it did cut estrogen, which may help older women
For starters, hit the ground with your heel.
Total cost of participating in a sport averages $381, results show
Study finds endurance and 'game athletes' have higher tolerance for pain than the rest of us
Some football, hockey players show postseason decline, study finds
Along with poverty, less schooling linked to more chronic disease, disability and shorter life
