Health Advice: Diet & Nutrition
A commentary on public health officials’ calls to limit salt and sugar in food.
Obesity and genetics contribute; diet, exercise, and weight loss can help.
Research suggests a multitude of benefits of vitamin D, but it’s reasonable to boost intake cautiously.
Other countries recommend less, and they enjoy lower rates of fractures.
Cutting back, even just a little bit, may make us healthier.
Vegetarianism can be an exceptionally healthful diet, but for some, it means Coke and pizza.
A number of colon cleansers are touted on the news and the Internet. Are they safe to use?
If so, it's not too late for him to change his diet and improve the odds.
Too much sugar spells excess calories and cavities and may lead to diabetes and heart disease.