Articles by Bonnie Taub-Dix
Oil, salad dressing, protein and wine may be hurting your weight more than you expect
Potatoes are packed with potassium and fiber, and low in calories.
A ‘recipe rebel’ explains how smart tweaks can make your favorite dishes healthier
Understanding nutrition labels can be daunting. A new system aims to help
These food-safety measures can help you stay healthy at home and while traveling
Sub almonds for a 100-calorie pack, an energy bar for a cereal bar, and more smart swaps
Eggs aren’t just for Easter. Here’s why.
Passover is around the corner. Here’s how to avoid holiday weight gain
What does New York's 'Soda Ban' really mean? And is it a good idea?
Keep an eye on portion sizes to achieve your weight loss goals