Brain Studies May Reveal the Purpose of Sleep

By U.S. News Staff

Posted: October 13, 2009

By Tina Hesman Saey, Science News

In a lab at MIT, a small black mouse named Buddy sleeps alone inside a box. A cone resembling a satellite dish sits atop his head. But the dish doesn’t receive signals from outer space. Instead it sends transmissions from deep inside Buddy’s brain to a bank of computers across the room.

Scientists like Jennie Young eavesdrop on the transmissions, essentially reading Buddy’s mind, or at least that part of his mind occupied with a recent trip along a Plexiglas track littered with chocolate sprinkles. Young and her colleagues in Susumu Tonegawa’s laboratory are monitoring nerve cells inside the hippocampus, one of the brain’s most important learning and memory centers. Some of the cells in the sea horse–shaped hippocampus fired bursts of electrical energy as Buddy moved along the track. As he sleeps in his black box, those same cells spark to life again, replaying progress along the track in fast-forward or rapid reverse.

By recording the slumbering Buddy’s brain cell activity, the scientists hope to glean clues to one of biology’s greatest mysteries: the reason for sleep. Although sleep is among the most basic of behaviors, its function has proved elusive. Scientists say sleep’s job is to save energy, or to build up substances needed during waking or to tear down unneeded connections between brain cells. Some emphasize sleep’s special role in learning and memory. Others suggest that sleep regulates emotions. Or strengthens the immune system. And some scientists believe sleep is simply something that emerges naturally from having networks of neurons wired together.

“There are as many theories of sleep’s functions as there are sleep researchers,” says Mehdi Tafti, a geneticist at the University of Lausanne in Switzerland.

None of the many models for why people (and other animals) sleep can explain all of its complexity, says Robert Stickgold of Harvard Medical School in Boston. He equates proponents of the different sleep theories to blind men describing an elephant. It’s a snake, or a tree or a wall, depending on which part of the elephant the men touch. Similarly, the answer to sleep’s function seems to depend on what approach a given researcher takes. And each proposed idea contains inconsistencies that keep other sleep researchers from embracing it.

“There’s no one theory that has enough unified evidence for it to be widely accepted,” says Paul Shaw of Washington University in St. Louis.

Many sleep theories have been widely tested, though. Using brain wave recordings, genetic analyses, word tests, video games and various other methods, researchers have uncovered many of the pieces to the puzzle of sleep, even if they don’t yet all fit together.

Asleep and fired up

Not knowing why humans spend a third of their lives unconscious hasn’t prevented scientists from describing five different stages of sleep from recordings of brain waves. Stage one, marking the transition between awake and asleep, is shallow. Stage two, which lasts the longest, features two forms of brain waves known as spindles and K-complexes (SN Online: 5/21/09). Stages three and four are the deepest, often referred to collectively as slow-wave sleep. Fifth is REM, the stage accompanied by rapid, jerky eye movements.

To read more of this article click here. To read other feature articles by Science News staff reporters, visit the Features channel at www.sciencenews.org.

"To sleep is to escape sleep illness"

Sleep is an unavoidable phenomenon.Yet,there have been many cases in which few people could cheat the basic routine of their human system.For instance, a man could stay awake for 42 days without a wink of sleep in the eye.Many people who practice meditation claim that they reduced their sleep quota by 75% sleeping only two hours a day.

I feel it all depends on the composure the mind contains.But the basic metabolism cannot be altered.In sleep a whole lot of chemical reactions happen and body secrets fluids for cleansing it's effected body parts and digestion of food also get affected with bad sleep.

So, I wish all a sound sleep to escape the sleep illness

Sridutt @ Oct 16, 2009 02:07:06 AM

"Unified Theory" of sleep lies elsewhere.....

The science of sleep medicine will continue to lack its "unified theory" for the underlying cause of sleep until it moves beyond a regard of the existence of the "supernatural world" as speculative, at best. When it is more widely understood that there is no "supernatural" world, but rather only a "natural" world with visible and "invisible" components, BOTH of which are subject to scientific investigation, general progress of a widespread, accelerated nature may be accomplished. The loss of consciousness associated with sleep onset is caused by the "collapse" of one of the three "invisible" vehicles that interpenetrate the physical body, forcing a separation that causes consciousness to depart from the physical brain, but without the ability to bring back to conscious memory the events of each evening's journey into the invisible worlds. REM sleep, and its association with dreams, result from an incomplete separation, as described above, which provides a small inkling of the nature of "the other side."

For the reader who is not too quick to dismiss the above as mystical nonsense, the written legacies (found online in multiple languages) of Rudolf Steiner and Max Heindel provide the open-minded student with "advanced" studies in sleep medicine. Their admirers number in the tens of thousands throughout the world.

-Bob Jacobs, Sleep Lab Manager

Bob Jacobs of AZ @ Oct 15, 2009 16:26:56 PM

A list of factors. Not just one or two Mr. doctor crook.

Some may need oxygen. A common huge factor. Some may need HGH and oxygen. Also people have cancer for a long period of time which causes lack of sleep.Lack of Nutrients. A Too thick pillow. My educated guess is throat cancer or stomach. Well thanks . Psal99:9-outside pray. Faith in holiness.Col 3:11.

andy tucker Jesus1 of IN @ Oct 15, 2009 11:17:05 AM

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