Toothpicks Match Needles for Acupuncture

Non-piercing pokes yield the same back pain relief as the skin-penetrating approach

Posted: May 12, 2009

By Nathan Seppa, Science News

A sham form of acupuncture using toothpicks that don’t penetrate the skin works as well as traditional needle acupuncture for relieving back pain, researchers report in the May 11 Archives of Internal Medicine. Both procedures outperformed non-acupuncture alternatives, such as medication alone.

Acupuncture is the ancient Chinese practice of inserting needles into meridians, channels along which practitioners believe vital energy flows. Western medicine has struggled to verify whether these meridians exist, much less understand the biological mechanism by which the penetrations apparently relieve pain and deliver other benefits.

The scientists randomly assigned 638 people with chronic low back pain to one of four treatment groups. Two of the groups received acupuncture treatment:  one group received individualized treatment by a practitioner, while the other received the standardized acupuncture regimen. A third group got the sham acupuncture, in which toothpicks were housed in needle guide tubes so participants couldn’t spot the sham. The fourth group received nothing beyond the drugs typically taken for back pain.

Volunteers received 10 treatments over seven weeks. None of the volunteers had previously received acupuncture for back pain, and all were permitted to continue using medication, typically anti-inflammatory drugs or pain relievers, says study coauthor Daniel Cherkin, an epidemiologist at the Group Health Center for Health Studies in Seattle. 

A week after the last treatment, about three-fifths of those getting real or sham acupuncture reported significant improvement in disabilities brought on by back pain, compared with only two-fifths of those not receiving any real or simulated acupuncture.

Since the toothpicks didn’t penetrate the skin, the new study “raises questions about acupuncture’s purported mechanism of action,” the authors note.

Cherkin hypothesizes that if acupuncture has a physiological effect, the stimulation of certain points on the skin may result in the same nerve-related benefits, he says. Or it could be the placebo effect, in which a patient’s belief in the treatment induces improvements. Pain relief might even arise from a combination of the two, he says.

Effectiveness of toothpicks

Well, manual stimulation of the acupuncture points (acupressure) is effective so why wouldn't toothpick stimulation of the points be effective as well? Either way, you're stimulating the appropriate point.

Also, there is no "standard acupuncture regimen" for back pain. Every case is unique and presents differently and is treated accordingly. I wonder what regimen they are referring to?

Nancy Hyton, L.Ac. of NC @ May 15, 2009 10:06:23 AM

Similar to ancient accupuncture

The use of toothpicks is similar to the use of pointed stone "needles" in ancient acupuncture. The use of objects that cannot penetrate the skin reduces the number of points that can be accessed but the method of treatment remains largely the same.

The result with toothpicks should really only be surprising if someone were unaware of the history of acupuncture, or similar treatment methods like moxibustion and tuina. Of course, the results can vary depending on the condition. For example, recently developed sciatica can take upwards of a dozen treatments to correct with acupuncture if a non-optimal set of points is used (for most people, one of the optimal points requires a long needle to reach). If the optimal points are used, then the condition can be corrected in 1-4 treatments. For comparison, a proficient tuina practitioner should require only 1 or 2 sessions for similar benefit for that particular condition. On a related note, if the person with sciatica has weak back ligaments, the acute symptoms will return unless the practitioner understands how to identify and correct that condition as well.

Lucien of CA @ May 14, 2009 14:44:17 PM

speaking of arrogance and ignorance...

You make the assumption that the scientists did the procedures themselves (opposite of the assumption that I made). I actually assumed that they had enlisted the aid of willing acupuncturists. Not enough detail is provided for either of those assumptions. I took your advice, and asked several competent acupuncturists, and they said that they disagree whole-heartedly with you comment. According to them, each therapy is targeted slightly differently to treat different concerns.

Thomas Smith of FL @ May 14, 2009 14:23:01 PM

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