Beware the Fast Food Nation's Calorie-Industrial Complex

August 6, 2010 RSS Feed Print

I have taken some heat for suggesting, the other day, that Americans are too fat. And for not recognizing the role of Congress, lobbyists, the food industry and the media in encouraging Americans to eat sugary fatty foodstuffs.

This was, indeed, an oversight. What we put in our bellies is, ultimately, an individual decision. But the consumption industries surely deserve a share of the blame for transforming us into a nation of Humpty Dumpties. We are bombarded by ads offering us every sort of high-caloric bliss.

[See where the food and drink industry gives its campaign contributions.

Several years ago, to try and keep straight what will make me healthy or dead (as Lewis Black says, “Milk…good or bad?”) I subscribed to the Nutrition Action Newsletter, from the Center for Science in the Public Interest.

The Center has a regular feature called “Food Porn.” Consider its most recent entry, about the Grand Slamwich at Denny’s restaurants. Everyone knows what a Grand Slam breakfast is--eggs, bacon and sausage with a couple of flapjacks to cleanse the palate. But Denny’s has concluded, said the Center, that starting the day with 860 calories wasn’t enough.

Want a Slam you can hold in your hands? Denny’s has you covered. The Grand Slamwich has “two scrambled eggs, sausage, crispy bacon, shaved ham, mayonnaise and American cheese on potato bread grilled with a maple spice spread.” In case that’s too skimpy, the Slamwich comes with hash browns.

Even without the hash browns, your sandwich hits 1,320 calories and two days’ worth of sat fat (42 grams) and sodium (3,070 mg). It has the calories of 4½ McDonald’s Egg McMuffins...with an extra 20 grams of sat fat. Bonus: the Slamwich holds a regular smorgasbord of processed meats that may raise your risk of diabetes and colon cancer. And not a fruit or vegetable (other than fried potatoes) in sight!

With ordinary hash browns, the sandwich hits 1,530 calories. Get the Everything Hash Browns instead and the cheese and gravy boost your grand total to 1,800 calories, 50 grams of sat fat, and 6,890 mg of sodium.

I don’t know about you, but 1800 calories is about what I need to live on for a day.

And why single out Denny’s? Were McDonald’s quarter-pounder meals so meager, the Center asks, that we needed to up the portion to third-pounders?

Two out of three Americans are overweight or obese. Obesity rates have doubled in children and teens. And McDonald's wants us to shift from Quarter Pounders to Third Pounders. Why not Half Pounders? Or Full Pounders?

It didn’t take long for Burger King to up the ante. They came up with the Steakhouse XT Burger--at almost half a pound. I wonder what that makes the Whopper now. The Wimper? And did I miss the clamor for pasta, as served by Domino’s, in a bowl made of bread? Hey kids, don’t just clean your plate, now you can eat the dishes!

And we wonder why we spend so much more than other countries on health care.         

Tags:
obesity,
health,
food and drink,
weight loss

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Being a teen in America I watch as my friends devour mass and rediculous amounts of food. I absolutely agree that America is fat. I don't understand why people would get mad at that statements, it's completely true! Here's the thing, okay so you have a rediculous appetite. Then eat SMALL meals throughout the entire day, this increases your metabolism and should keep you happy all day long. Pick up a bottle of water instead of a coke, this too increases your metabolism, or how about good oldfashion EXCERSISE. I am 16 years old, a model, and while I have to stay small for my job, I do it The Healthy Way. No, Im not a stick. I'm Healthy. I have heard news about the goverment regulating salt content in foods, I really hope that comes to affect. America is fat. Now lets make America Healthy.

Savannah Rae of MO 11:38AM August 16, 2010

...that is, of course, the heat came from the fatties!

I like the blurbs, "Small planets orbiting her", and, "The doctor found 25 pounds of loose cottage cheese on her body when she came into the ER for heat exhaustion"!

Sick, yes! Funny, yes! True ....absolutely!

Apropo of CA 1:47PM August 07, 2010

Come on dude, even a devout liberal like you just loses any semblance of credibility, preaching to others about their diets. I mean, your picture is posted at the top of this article, you aren't exactly dainty looking, my friend.

Everyone's critic 12:04AM August 07, 2010

John A. Farrell

John A. Farrell

John Aloysius Farrell is a contributing editor at U.S. News & World Report. An award-winning Washington reporter, he has written for The Boston Globe and The Denver Post and is the author of Tip O’Neill and the Democratic Century and an upcoming biography of the great American defense attorney, Clarence Darrow.

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