Alpha Consumer

Shop Discount Groceries and Save $1,000

By Kimberly Palmer

Posted: March 19, 2009

If you could save over $1,000 a year by shopping at a discount grocery chain, would you do it?

A survey from Washington Consumers' Checkbook shows that families that would spend $150 a week if they shopped at average-priced chains, such as Safeway, could save $1,326 by shopping at the discount store Bottom Dollar Food -- or spend $3,510 more by shopping at Whole Foods. While the survey focused on Washington, DC-area stores, the same principle applies across the country: Shops sell food, and often the exact same name brands, for very different prices. By switching from Whole Foods to Bottom Dollar Food, customers could save almost $5,000 a year. That figure might be enough to scare you off those price organic brands for awhile.

Washington Consumers' Checkbook also suggests making a shopping list and sticking to it, shopping store specials, checking online for coupons, and keeping track of what foods you throw away at the end of the week so you can buy less of them.

What are your money-saving grocery habits?

What About the Other Side

I totally agree with Cynthia. Even if you save money by shopping at Bottom Dollar stores, in the long run you would be saving even more buying healthier foods. That money spent going to the doctor would be better spent elsewhere like towards your retirement.

Cleona

www.dealio.com

Cleona of MD @ Apr 03, 2009 10:47:44 AM

Bottom dollar food

I would ike to know just where the nearest Bottom Dolla Food Store is to me So I could save some money. Publix is killing my food budget

leonore lindsay of FL @ Mar 23, 2009 19:03:34 PM

There's Aldi, Save A Lot, and Wal-Mart (also mainstream supermarkets' organic departments)

While not all markets have a Bottom Dollar Foods (or a Whole Foods for that matter), most shoppers tend to shop at mainstream supermarkets such as Kroger, Safeway, or Giant Eagle. Still, while Whole Foods tends to be pricey (as well as attract the vegetarians and the treehuggers), many mainstream supermarket chains carry organic and natural products as well...without the Whole Foods prices. And many such products are sold under those chains' store brands. Even Aldi, Save-A-Lot, and Wal-Mart carry some lines of organic and natural products. But, like many shoppers who could care less if something is "organic", the mainstream (non-organic) product lines still save you money over the organics. And many grocery shoppers, typically lower-income or budget-minded, are gravitating more toward "limited selection" stores such as Aldi and Save-A-Lot. Aldi, in fact, is owned by the same company as Trader Joe's...the German Albrecht family owns both chains. And Trader Joe's is a lot cheaper on some of their items than Whole Foods...and they primarily carry the "healthier" lines as well. Aldi and Save-A-Lot mainly carry store brands, and don't accept credit cards...but do a lot of business with food stamps/EBT cards. Wal-Mart's prices are much cheaper than mainstream supermarkets, but carry prepackaged meats. Some Save-A-Lots have meat departments where the meat is cut and packaged in-store, like most mainstream supermarkets, while Aldi's meats are prepackaged. Some people don't care much for prepackaged meat, since it sometimes contains preservatives and nitrites for longer shelf life. Fresh-cut meats don't contain preservatives. If you just want to cut your grocery bill to the bone, shop Bottom Dollar, Aldi, Save-A-Lot, Wal-Mart, or other such stores. Whole Foods...good, healthy food, but you pay a price...you can probably do better with Trader Joe's or a mainstream supermarket chain's organic/natural offerings.

Toby Radloff of OH @ Mar 23, 2009 16:48:28 PM

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Alpha Consumer

Alpha Consumer

Kimberly Palmer, senior editor for U.S. News & World Report, writes about how to save money, avoid scams, manage debt, and be a savvy shopper. Send your personal finance questions to her for expert money advice.


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