Yoga today is very important in people’s life. Yoga is gaining more and more importance as there is a lot of stress at workplaces. Yoga is the best and easy way to reduce the stress. And I have some good yoga tips at http://www.jiyohealthy.com/category/stress/
Niyati
@
Sep 22, 2009 07:16:25 AM
Best Antidotes to Stress
The best antidotes to stress that I have found are laughter and Iyengar yoga, which I have practiced for over 10 years. I believe the great strengths of Iyengar Yoga are that the teachers are very highly trained and tested, and that BKS Iyengar devoted a lot of his time, expertise and genius to developing the therapeutic use of yoga for various physical and mental ailments. I have used Iyengar yoga for stress relief, and also to heal a bad back.
Deborah Rummelhart, author of Where Are My Ankles? How Iyengar Yoga Rescued Me From Stress, Fear and a Very Bad Back. Read sample chapters and get a coupon for a free yoga class honored at 45 yoga studios nationwide at http://www.funnypath.com
Deborah Rummelhart
of CA
@
Oct 26, 2008 23:10:22 PM
interesting books
Hello,
I am a didabled nurse and no money to buy birthday and christmas gifts
But I value great books to my grandchildren. I see to it that they are
appropriate books for their ages and academics,also clothes sizes a bit larger for growth. By ordering paperback books and hunting for bargains/sweeptakes raffles and on sale items.
I make sure i coolect them before Christmas.
Way to go me-frugal grandma.
Gliceria
Gliceria Cherry
of CA
@
Oct 26, 2008 17:20:42 PM
Leave "things" on the shelf
My wife and I have a long standing rule: No "things", just visits.
Our friends and relations gift of a little of their time means far more than any "thing" that if we needed or wanted it, we would have already made arrangements to obtain it.
It releives them of the dreaded pressure of what to get mom or grandmother when they know what to get their own friends or family.
And it releives us of trying to be genuine in accepting "things" that we don't want or need and showing our appreciation for them.
HillbillyBill
of TN
@
Oct 26, 2008 08:50:38 AM
Layaway - the new credit
A recent article highlighted Kmart's layaway program that is being advertised. This is being touted as the new credit program so that people can spend within their means. So much must be put down at purchase time and the items must be paid off within a certain amount of time. Back to the future for budget-minded people.
Kimberly Palmer, senior editor for U.S. News & World Report, writes about how to save money, avoid scams, manage debt, and be a savvy shopper. Send your personal finance questions to her for expert money advice.
Niyati @ Sep 22, 2009 07:16:25 AM
Deborah Rummelhart of CA @ Oct 26, 2008 23:10:22 PM
Gliceria Cherry of CA @ Oct 26, 2008 17:20:42 PM
HillbillyBill of TN @ Oct 26, 2008 08:50:38 AM
JimmyDaGeek of MD @ Oct 25, 2008 14:17:46 PM
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