walk. Think and pray a lot.Spemd time with God as much as possible. Also as you exercise pray ti will be over sooner than you think. Pray will change your out look on life,also make you a better person.
JBReed
of TX
@
Oct 15, 2008 17:07:41 PM
Exercise
If it is at all possible do more than walk.Try to use a rowing machine.All of the muscles and joints in your body are utilized and the stress is completly under your control from easy motion to aerobic.
Chet
of NY
@
Oct 14, 2008 15:18:01 PM
Nature, biographies of truly tough people....
These things work for me:
1. Be in nature as much as possible; nature transcends temporary problems.
2. Read biographies about people who survived truly tough times, like Nazi prison camps...
3. and every time I think this world sucks as bad as it can get, remember the Dark Ages and be glad I wasn't born in them! :0
Single Mom
of CO
@
Oct 13, 2008 10:26:35 AM
A good weekend
Watching College football all day Saturday is a good way to not think about the economy. Cheap too
Steve
of NY
@
Oct 12, 2008 15:53:41 PM
Exercise, I agree.
One of the best ways I relax is by working out. A little light weight training or aerobics will release those endorphins and make you feel better, even if it's just for a little while. Plus, it's a lot healthier than my other coping method: eating away the pain!
Kate
of MD
@
Oct 10, 2008 13:48:49 PM
Walk. A lot. Exercise will help you manage the internal stress. Try also to avoid blaming yourself with too much what if stuff.
of
@
Oct 10, 2008 12:51:27 PM
I'M LONGING for the day I can pickup a magazine, read a page, turn a page and read two pages, turn a page and read two pages, and on and on, rather than read, a page, turn a page, read a page, turn a page. Good heavens, it's almost like those Sat. collections of ads from just about every store or business in the country. More ads than news articles. Outrageous !
Kimberly Palmer, senior editor for U.S. News & World Report, writes about how to save money, avoid scams, manage debt, and be a savvy shopper. Send your personal finance questions to her for expert money advice.
Kimberly Palmer of @ Oct 21, 2008 16:15:01 PM
of @ Oct 18, 2008 10:52:39 AM
JBReed of TX @ Oct 15, 2008 17:07:41 PM
Chet of NY @ Oct 14, 2008 15:18:01 PM
Single Mom of CO @ Oct 13, 2008 10:26:35 AM
Steve of NY @ Oct 12, 2008 15:53:41 PM
Kate of MD @ Oct 10, 2008 13:48:49 PM
of @ Oct 10, 2008 12:51:27 PM
Albert of AR @ Oct 10, 2008 12:16:30 PM
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