Soothing Imagery May Help Rid Some Kids of Stomach Pain

Audio recordings benefited many children with no underlying disease in study

Posted: October 13, 2009

TUESDAY, Oct. 13 (HealthDay News) -- Children who experience frequent stomach aches can use their imagination to reduce their pain, new study findings suggest.

The study included 34 participants, aged 6 to 15 years, with functional abdominal pain, which is a persistent pain with no identifiable underlying disease. All the children received standard medical care, but 19 also received eight weeks of guided imagery therapy, which is similar to self-hypnosis.

The audio recordings for the guided imagery therapy consisted of four bi-weekly, 20-minute sessions and 10-minute daily sessions. The therapy offered the children suggestions and imagery for reducing abdominal discomfort. For example, in one session they were told to imagine a special shiny object melting in their hand. They then placed the hand on their abdomen, spreading warmth and light from the hand into the belly in order to create a protective barrier that prevents anything from irritating the belly.

The children in the guided imagery group were almost three times more likely to experience improvement in their abdominal pain than those who received standard treatment alone, the researchers found. The benefits of the guided imagery lasted for six months after the end of the sessions.

"What is especially exciting about our study is that children can clearly reduce their abdominal pain a lot on their own with guidance from audio recordings, and they get much better results that way than from medical care," study lead author Miranda van Tilburg, an assistant professor in the gastroenterology and hepatology division of the University of North Carolina School of Medicine, and a member of the UNC Center for Functional GI and Motility Disorders, said in a university news release.

"Such self-administered treatment is, of course, very inexpensive and can be used in addition to other treatments, which potentially opens the door for easily enhancing treatment outcomes for a lot of children suffering from frequent stomach aches," she added.

The study appears in the November issue of the journal Pediatrics.

More information

The Nemours Foundation has more about children and belly pain.

Glad to See This on Your Site

As person who does hypnosis full time for a living, and owns a state-licensed school, it pleases me a great deal to see this information on your site.

I only wonder with all the positive outcomes in hypnosis studies why it isn't utilized more as every issue has a mental/emotional component and the physical components often respond to suggestion very well.

Celeste Hackett

Celeste Hackett of TX @ Oct 14, 2009 14:47:20 PM

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