Most Adult Americans at Some Risk for Heart Disease

Surging obesity rates have reversed gains, study finds

Posted: September 14, 2009

By Steven Reinberg
HealthDay Reporter

MONDAY, Sept. 14 (HealthDay News) -- Decades of steady progress against heart disease may be on the wane, experts say, with a new study showing that only 7.5 percent of Americans are now in the clear when it comes to heart disease risk factors.

The continuing U.S. obesity epidemic may bear much of the blame for the downturn, the researchers added.

"Our results raise the concern that a worsening cardiovascular risk profile in the population could potentially lead to increases in the incidence and prevalence of cardiovascular disease," said lead researcher Dr. Earl S. Ford, from the U.S. Centers for Disease Control and Prevention. "Potential increases in cardiovascular disease and diabetes could affect the nation's medical costs."

Another expert agreed. Dr. Gregg C. Fonarow, a professor of cardiology at the University of California, Los Angeles, called the study "a wake-up call to the entire country to take more responsibility for their health by knowing their own cardiovascular risk factor profile and, in consultation with their physician, to take proactive steps to reduce their cardiovascular risk."

The report is published in the Sept. 14 online edition of Circulation.

For the study, Ford's team collected data on adults 25 to 74 years of age. They specifically looked for low-risk factors for heart disease -- items such as not smoking, having low blood cholesterol, normal blood pressure, normal weight and no sign of diabetes.

Using data from the U.S. National Health and Nutrition Examination Surveys, Ford's group found that in 1971 to 1975, a paltry 4.4 percent of adults had all five of these heart-healthy factors. However, by 1994 that number had risen to 10.5 percent of adults.

But the latest data, from 2004, found that the fraction of American adults with all five healthy characteristics had dropped to 7.5 percent.

Minorities tended to fare worst, since whites tended to have more low-risk factors than either blacks or Mexican-Americans, the report found.

Why the slide back in terms of heart health? Ford cited three reasons: "decreases in the percentages of adults who were not overweight or obese, who had a favorable blood pressure, and who did not have diabetes."

There was one "bright spot," however, a "decrease in the percentage of adults who were not currently smoking," Ford said.

Because excess weight is a major cause of diabetes and hypertension, it is critical that the percentage of adults who are overweight or obese be reduced, the researcher said.

"To effect such change, the efforts of many will be required," he said. "Furthermore, efforts at reducing smoking and improving nutritional practices to lower cholesterol concentrations in the U.S. population should be sustained. Clearly, there is a lot of room for improvement."

Rob M. van Dam, an assistant professor of medicine at Harvard Medical School and author of an accompanying journal editorial, said that "the decline in cardiovascular disease mortality in the U.S. seems to be coming to an end and may even reverse because obesity and obesity-related conditions such as hypertension and type 2 diabetes are on the rise."

"This alarming development is occurring despite great improvements in medical interventions to prevent cardiovascular diseases," he said. "It is of particular concern that these trends do not yet reflect the consequences of the current epidemic of childhood obesity."

Millions of Americans are now beginning their adult lives obese, van Dam noted. That could greatly increase their risk of chronic diseases and premature mortality.

"To fundamentally address this issue, population-wide initiatives are needed to prevent obesity," he said.

Fonarow agreed. "If these trends continue, the recent gains in life expectancy in the U.S. will be lost," he said.

More information

For more on heart disease, visit the American Heart Association.

Start at home

Obesity is a complex issue. As a Registered Dietitian, I see the consequences of obesity every day. In order to solve the obesity crisis, we must start at home. It is our job as parents to teach our children how to lead an overall healthy lifestyle. In my book, "How To Eat Fried Chicken and Be Thin Too" I address the 4 most important components of an overall healthy lifetyle: nutrition, exercise, stress management, and sleep. For more information, the book can be found on Amazon or at strategicbookpublishing.com

Kellie Glass RD, LD of KY @ Sep 22, 2009 19:29:19 PM

Too much bad news drows everything out

I understand the need to report on this but to be honest, I was raised with the impression that 'everything' causes cancer and eventually 'everything' will kill you.

Most people i know now have the oh well approch on life, The only person that can't seem to die is magic johnson, that guy has been alive for like 20 years with aids so i guess money really does help with health.

I can tellyou one thing, that 7.9% probally has a higher standard of living, when your poor those Healthy choices are not a option.

you want to know why america is fat, because double cheese burgers cost 0.99 while a salad starts at 3.99, the choice is not hard, if you want to be able to engage in other unhealthy habbits you have to save some where and usually thats food.

Eating healthy costs money and when you have bills and dont make squat you can't afford to eat healthy.

Healthy food doesn't stay good as long either, all the preservatives and artificial flavors keep those bad foods good longer than your average health food.

James V of TX @ Sep 15, 2009 09:44:24 AM

what ever happened to prevention?

If people turned to vegetarian fare, even for just three more meals a week than is the current standard, much of this could be reversed.

Shay of MI @ Sep 14, 2009 20:54:44 PM

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