Sunday, November 22, 2009

insomnia

Health Buzz: Statins May Prevent Flu Deaths and Other Health News

Also: Should parental alienation be a mental health disorder? And 10 ways to get better sleep more >>

Health Buzz: Liposuction Fat Offers Stem Cell Source and Other Health News

10 ways to ease menopause symptoms; cognitive behavioral therapy for insomnia more >>

Suffer From Insomnia? Try Cognitive Behavioral Therapy

Finding good CBT remains a challenge, but online therapy might be one solution. more >>

Lessons From Michael Jackson's Death: 9 Safe Ways to Help Cure Insomnia

For insomnia treatment, avoid daytime naps and caffeine and alcohol near bedtime, other tips. more >>

Health Buzz: Sleep Apnea Raises Risk of Death and Other Health News

Health reform may be boon for insurers; America's 10 brainiest states more >>

Health Buzz: Public Option Looking Less Likely and Other Health News

Ragweed allergy season is here; how to improve your sleep quality and maybe even beat insomnia. more >>

Scientists Find Rare Gene Behind Short Sleepers

How Sleep Sex (and Other Parasomnias) Can Get You in Trouble with the Law

Criminal cases sometimes arise when people with these strange disorders act out while asleep. more >>

7 Criminal Cases That Invoked the 'Sleepwalking Defense'

Defense lawyers blamed these violent crimes on unconscious acts performed by a sleeping defendant more >>

Health Buzz: FDA Considers New Diabetes Drug and Other Health News

10 ways to beat insomnia and get better sleep; free care at Walgreens Clinics; HPV vaccine safety. more >>

Insomnia Cure? Not Quite, but Sleepless Nights Can Be Overcome

Sleep problems are common, especially now. Finding a solution can require an individualized approach. more >>

10 Ways to Get Better Sleep (and Maybe Cure Your Insomnia)

Good sleep hygiene is one. Also: How to make bedtime rituals, exercise, and more work for you. more >>

Kenneth Cooper: Exercise for Insomnia

It works, but don't get started too close to bedtime. more >>

Bryan Arling: Can Insomnia Point to a Medical or Psychiatric Problem?

In a word, yes. more >>

Can't Sleep? Why Insomnia Shouldn't Be Ignored

Chronic sleep problems can be a sign of sleep apnea or other medical issues, particularly in women. more >>

Host of Health Benefits Attributed to Sunlight

But to avoid skin cancer, you have to be careful not to get too much. more >>

Preventing Insomnia

Adopting good sleep habits is the first step in preventing or managing insomnia. more >>

Insomnia Symptoms

Common symptoms include irritability and morning headaches. more >>

Insomnia Tests

Insomnia can be a symptom of many diseases, so your doctor may do tests for a variety of disorders. more >>

Treating Insomnia

Many people will be able to resolve their insomnia by improving their sleep habits. more >>

About Insomnia

Although sleep is an essential part of life, for many people restful sleep is elusive. more >>

U.S. News Weekly

Smart analysis, insightful reporting, in-depth perspective—in a new, digital format.

View sample page 2 View sample page 2View sample page 3View sample page 4View sample page 5

advertisement

NEWSLETTER

Sign up today for the latest headlines from U.S. News & World Report delivered to you free.

RSS FEEDS

Personalize your U.S. News with our feeds of blogs and breaking news headlines.

USNews MOBILE

U.S. News daily briefings are also available on your mobile device.

Use of this Web site constitutes acceptance of our Terms and Conditions of Use and Privacy Policy.
Make USNews.com your home page.