Tuesday, November 24, 2009

exercise and fitness

Exercise in Adolescence May Cut Risk of Deadly Brain Tumor

Physical activity later in life didn't seem to matter, study finds more >>

5 Diet and Exercise Tips From The Biggest Loser’s Bob Harper

What you see on TV should be an inspiration, not necessarily a blueprint, the trainer says. more >>

Schools Nationwide to Exercise Continuously for 10 Hours

A unique experiment lets schools sign up in 15-minute intervals for an "exercise relay." more >>

Study Urges Treatment for Even Mild Gestational Diabetes

Women, babies alike benefit when therapy goes to more than just severe cases, experts say more >>

Workplace Wellness Seems to Really Work

Investing in employee health cuts medical costs and ups productivity, heart experts say more >>

Exercise 30 Minutes a Day? Who Knew!

Most Americans aren't aware of national recommendations, study finds more >>

Follow-Up: IDEA 'Biggest Loser' Article Now Online

Check out the original article that appeared in the fitness journal. more >>

Exercise May Prevent Prostate Cancer: Study

Report adds to debate over the value of exercise as a protector for men more >>

The Mediterranean Diet: Too Bad It Costs More to Eat Well

An informal experiment finds that, sadly, it’s often cheaper to eat less healthfully. more >>

Small Steps May Speed Recovery in ICU Patients

Mild exercise beats bed rest, preliminary study finds more >>

Health Tip: Ward Off Runner's Knee

A dull pain in the front of the knee more >>

More Debate on the Pros and Cons of 'The Biggest Loser'

People are divided on whether the show inspires, but many want Jillian to watch her language. more >>

Exercise During Pregnancy Keeps Newborn Size Normal

Low-impact aerobics safe, beneficial throughout pregnancy, study suggests more >>

School Sports May Spell Trouble for Ankles

Because children's bones are still developing, injuries require special care, doctors say more >>

Why Fitness Pros Criticize 'The Biggest Loser'

Some trainers say the reality show sets a bad example when it comes to weight loss. more >>

Exercise Benefits Even the Oldest Old

Regular workouts extend life and reduce risk of physical disability, researchers find more >>

Video: Exercise—Even Without Weight Loss—Can Help Prevent Obesity-Related Illnesses

How overweight teens can avoid diabetes and other health problems by working out. more >>

Shockwave Treatment May Not Be Best for Shoulder Pain

Comparison study finds supervised exercise has better results more >>

Are You at Low Risk for Heart Disease? Probably Not

Just 8 percent of Americans fall into the low-risk category. What women can do to protect themselves more >>

Air Pollution May Raise Blood Pressure

Inhaling microscopic particles could raise risk of heart disease, study finds more >>

Testing Young Athletes for Heart Defects May Save Lives

To prevent sudden cardiac death, researchers recommend electrocardiograms more >>

10 Ways to Ease Those Menopause Symptoms

Acupuncture, exercise, and deep breathing can all help you glide through the transition. more >>

Yoga Can Ease Lower Back Pain

Those who did it reported less discomfort, depression after six months more >>

Kickoff, Punting Take a Toll

In high school football, most severe injuries occur then, study finds more >>

Should You Strive For Thin Thighs? Maybe Not

Thin thighs may actually put you at risk for heart disease. more >>

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