Health Advice: Can I Prevent Muscle Loss, or Sarcopenia?
By
Kenneth Cooper, M.D.
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Health - November 10, 2009
Age-related muscle loss is natural, but you can minimize the damage.
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‘Enlighten Up!’ Asks Whether Yoga Equals Bliss—or Just a Good Workout
By
Katherine Hobson
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On Fitness - November 10, 2009
The documentary, now on DVD, leads to questions about achieving a clear mind through other activities.
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Alzheimer’s Disease Linked to Weaker Muscles
By
Katherine Hobson
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On Fitness - November 9, 2009
It’s not clear that strength training will prevent the disease, but you should hit the gym anyway.
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Determining the Best Way to Prevent Sudden Death in Athletes
By
Katherine Hobson
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On Fitness - November 6, 2009
There's a debate over whether adding an ECG to pre-competition exams is a wise move.
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Simple Steps Get Walkers Moving
Health - November 6, 2009
Improved pedestrian routes and formation of walking groups pay off, study finds
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Living With Less TV, More Sweat Boosts Weight Loss
Health - November 3, 2009
Home environment plays role in effort to drop pounds, experts say
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Kidney Damage Another Consequence of Anabolic Steroids
Health - October 29, 2009
Long-term use can lead to severe kidney scarring, new research shows
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Tai Chi May Help Ward Off Knee Pain in Seniors
Health - October 29, 2009
Two hours per week can improve osteoarthritis symptoms in older patients, study finds
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Diet, Exercise Thwart Diabetes: Study
Health - October 28, 2009
Lifestyle changes really do work to prevent type 2, experts say
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Even Light Smoking Affects Young Adults' Arteries
Health - October 28, 2009
Damage makes it harder to run and climb steps, researcher says
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Fitness Fades Fast After 45
Health - October 26, 2009
But healthy habits can stave off the inevitable declines, research finds
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Big, Beefy Football Players May Face Heart Problems Later
Health - October 26, 2009
Physical activity may not protect heart from complications of extra weight, study finds
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Entertaining Exercise Options for Boomers
By
Philip Moeller
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The Best Life - October 26, 2009
Find out new ways to stay fit, and entertained, at home.
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Brisk Walk Can Help Leave Common Cold Behind
Health - October 25, 2009
A stuffy head is no reason to avoid mild exercise, expert says
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Helmets Can Save Lives in Winter Sports
Health - October 24, 2009
Injured skiers, snowboarders with head protection are less apt to lose consciousness, study finds
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Anesthesia, Exertional Heat Deaths May Be Linked
Health - October 23, 2009
Malignant hyperthermia occurs with extreme exercise, not just surgery, researchers find
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In Sign of the Times, New York City Marathon Takes H1N1 Precautions
By
Katherine Hobson
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On Fitness - October 23, 2009
Hand sanitizer in goody bags and advice for runners who want to avoid the swine flu.
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Diabetes Drug May Boost Weight Loss in Obese Patients
Health - October 23, 2009
Combo of diet, exercise and injections helped non-diabetics shed pounds, study finds
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New Item on the School Cafeteria Menu: a Calorie Limit?
By
Katherine Hobson
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On Fitness - October 20, 2009
The Institute of Medicine also says kids need more fruits, veggies, and whole grains.
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What’s Your Weakness? A Functional Movement Screen May Help Find Out
By
Katherine Hobson
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On Fitness - October 15, 2009
A 15-minute test can pinpoint tightness, weakness, and the potential for injuries.
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Supervised Exercise May Relieve Fatigue During Chemotherapy
Health - October 14, 2009
Mixed-intensity program improved vitality and well-being in study patients
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As More Cyclists Hit the Road, Serious Injuries Rise
Health - October 14, 2009
Helmet use, investment in bike lanes could protect more riders, researchers say
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Ex-NFL Players Hold Their Own Health-Wise
Health - October 9, 2009
Former pros have lower risk of heart disease, suggesting early fitness pays off, researcher says
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