Subscribe to this tag Holiday Healthy Eating Tips From the King of Mindless Munching
By
Katherine Hobson
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On Fitness - November 20, 2009
An expert on how we fool ourselves when it comes to food offers ideas on how to get through the season.
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Video Workouts: Turns Out They're Not So Sweaty
By
Ford Vox
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On Men - November 20, 2009
For younger gamers, Wii exercises and virtual sports burn just a few calories and don't help the heart.
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Lifelong Exercise Keeps Seniors Young at Heart
Health - November 18, 2009
Separate study finds stem cell therapy improves exercise capacity in patients with enlarged hearts
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Kids’ Fitness Training Programs: 6 Tips for Picking a Good One
By
Katherine Hobson
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On Fitness - November 18, 2009
Many kids are out of shape; here’s what to look for in the programs that aim to change that.
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Active Video Games Count as Exercise
Health - November 16, 2009
Wii programs can provide moderate-intensity workouts, Nintendo study finds
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Experts Urge School Screening of Athletes' Hearts
Health - November 15, 2009
Inexpensive EKGs would reduce risk of sudden death, study finds
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High-Impact Activity May Be Good for Old Bones
Health - November 14, 2009
Sampling of senior athletes finds better density with some sports
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Kids Kept Indoors Due to Poor Clothing Choices
Health - November 13, 2009
Children without proper attire can prevent their class from playing outdoors, study finds
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Health Buzz: CDC Says Progress on Smoking Has Stalled and Other Health News
By
Megan Johnson
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Health - November 13, 2009
What science knows about exercise and depression; Americans in their 60s are increasingly disabled
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More Disabilities in the 60s May Spell Trouble for Baby Boomers
By
Katherine Hobson
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On Fitness - November 12, 2009
The trends in a new study throw into doubt the notion boomers will be active in their later years.
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What Science Is Discovering About Exercise and Depression
By
Sarah Baldauf
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Health - November 12, 2009
Research suggests the depressed brain gets a boost from that workout.
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Boys' Team Sports May Encourage Bad Behavior
Health - November 11, 2009
Male high school athletes more likely to drink and fight than females, study finds
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For Older Walkers, Faster Is Better
Health - November 11, 2009
Those who stroll are more likely to die from cardiovascular disease, study finds
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Health Advice: Can I Prevent Muscle Loss, or Sarcopenia?
By
Kenneth Cooper, M.D.
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Health - November 10, 2009
Age-related muscle loss is natural, but you can minimize the damage.
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‘Enlighten Up!’ Asks Whether Yoga Equals Bliss—or Just a Good Workout
By
Katherine Hobson
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On Fitness - November 10, 2009
The documentary, now on DVD, leads to questions about achieving a clear mind through other activities.
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Alzheimer’s Disease Linked to Weaker Muscles
By
Katherine Hobson
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On Fitness - November 9, 2009
It’s not clear that strength training will prevent the disease, but you should hit the gym anyway.
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Determining the Best Way to Prevent Sudden Death in Athletes
By
Katherine Hobson
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On Fitness - November 6, 2009
There's a debate over whether adding an ECG to pre-competition exams is a wise move.
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Simple Steps Get Walkers Moving
Health - November 6, 2009
Improved pedestrian routes and formation of walking groups pay off, study finds
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Living With Less TV, More Sweat Boosts Weight Loss
Health - November 3, 2009
Home environment plays role in effort to drop pounds, experts say
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Kidney Damage Another Consequence of Anabolic Steroids
Health - October 29, 2009
Long-term use can lead to severe kidney scarring, new research shows
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Tai Chi May Help Ward Off Knee Pain in Seniors
Health - October 29, 2009
Two hours per week can improve osteoarthritis symptoms in older patients, study finds
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Diet, Exercise Thwart Diabetes: Study
Health - October 28, 2009
Lifestyle changes really do work to prevent type 2, experts say
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Even Light Smoking Affects Young Adults' Arteries
Health - October 28, 2009
Damage makes it harder to run and climb steps, researcher says
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Fitness Fades Fast After 45
Health - October 26, 2009
But healthy habits can stave off the inevitable declines, research finds
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