Saturday, November 7, 2009

exercise and fitness

Determining the Best Way to Prevent Sudden Death in Athletes

There's a debate over whether adding an ECG to pre-competition exams is a wise move. more >>

Simple Steps Get Walkers Moving

Improved pedestrian routes and formation of walking groups pay off, study finds more >>

Living With Less TV, More Sweat Boosts Weight Loss

Home environment plays role in effort to drop pounds, experts say more >>

Kidney Damage Another Consequence of Anabolic Steroids

Long-term use can lead to severe kidney scarring, new research shows more >>

Tai Chi May Help Ward Off Knee Pain in Seniors

Two hours per week can improve osteoarthritis symptoms in older patients, study finds more >>

Diet, Exercise Thwart Diabetes: Study

Lifestyle changes really do work to prevent type 2, experts say more >>

Health Tip: Exercise During Pregnancy

A list of typical benefits more >>

Even Light Smoking Affects Young Adults' Arteries

Damage makes it harder to run and climb steps, researcher says more >>

Fitness Fades Fast After 45

But healthy habits can stave off the inevitable declines, research finds more >>

Big, Beefy Football Players May Face Heart Problems Later

Physical activity may not protect heart from complications of extra weight, study finds more >>

Entertaining Exercise Options for Boomers

Find out new ways to stay fit, and entertained, at home. more >>

Brisk Walk Can Help Leave Common Cold Behind

A stuffy head is no reason to avoid mild exercise, expert says more >>

Helmets Can Save Lives in Winter Sports

Injured skiers, snowboarders with head protection are less apt to lose consciousness, study finds more >>

Anesthesia, Exertional Heat Deaths May Be Linked

Malignant hyperthermia occurs with extreme exercise, not just surgery, researchers find more >>

In Sign of the Times, New York City Marathon Takes H1N1 Precautions

Hand sanitizer in goody bags and advice for runners who want to avoid the swine flu. more >>

Diabetes Drug May Boost Weight Loss in Obese Patients

Combo of diet, exercise and injections helped non-diabetics shed pounds, study finds more >>

New Item on the School Cafeteria Menu: a Calorie Limit?

The Institute of Medicine also says kids need more fruits, veggies, and whole grains. more >>

What’s Your Weakness? A Functional Movement Screen May Help Find Out

A 15-minute test can pinpoint tightness, weakness, and the potential for injuries. more >>

Supervised Exercise May Relieve Fatigue During Chemotherapy

Mixed-intensity program improved vitality and well-being in study patients more >>

As More Cyclists Hit the Road, Serious Injuries Rise

Helmet use, investment in bike lanes could protect more riders, researchers say more >>

Health Tip: Why Don't You Exercise?

Solutions to common excuses more >>

Ex-NFL Players Hold Their Own Health-Wise

Former pros have lower risk of heart disease, suggesting early fitness pays off, researcher says more >>

Is it Safe to Let Your Kids Walk to School?

Author Lenore Skenazy says it's time to let kids’ freedom win over parental anxiety. more >>

Want to Fly Like a Circus Artist or Balance Like a Surfer? Beat Boredom With Fantasy Fitness

Match up your workouts to your childhood (or adulthood) daydreams to have fun while getting in shape. more >>

Stretching Test May Reveal Arterial Stiffness

Flexibility exercises belong in cardiovascular workout, experts say more >>

U.S. News Weekly

Smart analysis, insightful reporting, in-depth perspective—in a new, digital format.

View sample page 2 View sample page 2View sample page 3View sample page 4View sample page 5

advertisement

NEWSLETTER

Sign up today for the latest headlines from U.S. News & World Report delivered to you free.

RSS FEEDS

Personalize your U.S. News with our feeds of blogs and breaking news headlines.

USNews MOBILE

U.S. News daily briefings are also available on your mobile device.

Use of this Web site constitutes acceptance of our Terms and Conditions of Use and Privacy Policy.
Make USNews.com your home page.