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Too Fat? First, Get off the Couch
By Katherine Hobson -
On Fitness
- April 28, 2008
Overweight women who exercise can lower their risk of heart disease before dropping a pound.
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Obesity's Link to Life Expectancy
By Sarah Baldauf -
Health
- April 22, 2008
Excess body fat is tied to a host of deadly ills, including cancer, heart disease, and diabetes.
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You're Thin—and Too Fat
By Katherine Hobson -
On Fitness
- April 1, 2008
Too much body fat puts even normal-weight people at higher risk of heart disease.
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Dietitian's Orders: How to Eat the Way Cheney Should
By Paul Bedard -
Washington Whispers
- March 27, 2008
Finally, a Washington-tailored diet that aims to help us fight the kind of heart disease that has landed Bill Clinton and Dick Cheney in the hospital.
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Belly Fat Is Linked to Dementia Risk
By January W. Payne -
Health
- March 26, 2008
For those with abdominal obesity, experts offer 5 tips for shedding the excess girth.
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Courage! You Can Do It
By Katherine Hobson and Sarah Baldauf -
Health
- December 31, 2007
Six ways to help yourself reach a healthy weight.
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Too Fat? No More Excuses
By Sarah Baldauf -
Health
- December 31, 2007
Research is revealing how very damaging extra baggage is.
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Five Urgent Reasons to Lose That Weight in '08
By Sarah Baldauf -
Health
- December 31, 2007
The latest research on body fat shows that it doesn't just sit there innocently.
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On Fitness: Making Sense of My Body Fat
By Sarah Baldauf -
Health
- November 13, 2007
What does it mean that a fancy device says my arm is 30.7 percent fat?
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