Health Advice: Can I Prevent Muscle Loss, or Sarcopenia?
By
Kenneth Cooper, M.D.
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Health - November 10, 2009
Age-related muscle loss is natural, but you can minimize the damage.
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Roger Blumenthal: On Exercise and Angina Pain
By
Roger Blumenthal, M.D.
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Health - June 2, 2009
OK to exercise with chest pain?
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Kenneth Cooper: How Can Older People Get Active?
By
Kenneth Cooper, M.D.
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Health - May 20, 2009
Rest and relaxation are among the benefits of an exercise routine. So is cardiovascular conditioning.
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Kenneth Cooper: I'm Not Overweight. But Am I Fit?
By
Kenneth Cooper, M.D.
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Health - May 20, 2009
How you can gauge your fitness.
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Tracy Gaudet: Is Exercise Possible if I'm in Chronic Pain?
By
Tracy Gaudet, M.D.
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Health - May 5, 2009
Tips on how sufferers of chronic pain can stay active and keep exercising.
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Kenneth Cooper: Exercise for Insomnia
By
Kenneth Cooper, M.D.
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Health - March 3, 2009
It works, but don't get started too close to bedtime.
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Walter Willett: The Fallacy of Total Fat
By
Walter C. Willett, M.D.
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Health - January 26, 2009
Doing away with all fat, even unsaturated fat, can be harmful.
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Kenneth Cooper: Battling Obesity in Your Kids
By
Kenneth Cooper, M.D.
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Health - January 26, 2009
Parents need to model healthful eating, and not focus on weight or looks.
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Tracy Gaudet: on Yoga and Stress-Reduction
By
Tracy Gaudet, M.D.
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Health - January 26, 2009
It works to relieve anxiety, but not if you don't enjoy it.
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