Monday, November 23, 2009

Katherine Hobson

Breast Cancer Risk Is Not So Easy to Figure Out

The new screening recommendations are for women at normal risk; are you among them? more >>

Holiday Healthy Eating Tips From the King of Mindless Munching

An expert on how we fool ourselves when it comes to food offers ideas on how to get through the season. more >>

Kids’ Fitness Training Programs: 6 Tips for Picking a Good One

Many kids are out of shape; here’s what to look for in the programs that aim to change that. more >>

Routine Mammograms Before 50: Not Much Point

On balance, they do more harm than good, a government task force concludes in new recommendations. more >>

More Disabilities in the 60s May Spell Trouble for Baby Boomers

The trends in a new study throw into doubt the notion boomers will be active in their later years. more >>

‘Enlighten Up!’ Asks Whether Yoga Equals Bliss—or Just a Good Workout

The documentary, now on DVD, leads to questions about achieving a clear mind through other activities. more >>

Alzheimer’s Disease Linked to Weaker Muscles

It’s not clear that strength training will prevent the disease, but you should hit the gym anyway. more >>

Determining the Best Way to Prevent Sudden Death in Athletes

There's a debate over whether adding an ECG to pre-competition exams is a wise move. more >>

Can Americans Change Their Taste for the Sweet and Salty?

Public-health advocates say we need to change our collective palate, but it won't be easy. more >>

In Sign of the Times, New York City Marathon Takes H1N1 Precautions

Hand sanitizer in goody bags and advice for runners who want to avoid the swine flu. more >>

The Confusion Over DCIS: What to Do About 'Stage Zero' Breast Cancer?

Abnormal cells proliferating in a breast duct means surgery (at least). Will it always be that way? more >>

Is a ‘Traffic Light’ Coming to Food Labels?

The FDA might take a lesson from a British program to inform consumers about unhealthful foods. more >>

New Item on the School Cafeteria Menu: a Calorie Limit?

The Institute of Medicine also says kids need more fruits, veggies, and whole grains. more >>

What’s Your Weakness? A Functional Movement Screen May Help Find Out

A 15-minute test can pinpoint tightness, weakness, and the potential for injuries. more >>

Want to Fly Like a Circus Artist or Balance Like a Surfer? Beat Boredom With Fantasy Fitness

Match up your workouts to your childhood (or adulthood) daydreams to have fun while getting in shape. more >>

Health Buzz: A Virus Might Be a Cause of Chronic Fatigue Syndrome

Kids and teens skipped seasonal flu vaccine last year; why do women have sex? more >>

Pain in the Neck (or Back, or Knee)? Focus on the Muscles

Don't neglect the muscles when you're trying to find the cause of common aches and pains. more >>

Family Physicians Group Announces a New Partner: Coke?

The AAFP says the company's contributions will fund educational content on beverages and sweeteners. more >>

5 Diet and Exercise Tips From The Biggest Loser’s Bob Harper

What you see on TV should be an inspiration, not necessarily a blueprint, the trainer says. more >>

Do Your Genes Determine Which Diet Means Weight-Loss Success?

Maybe, though the science of personalized diets is young. But you can tinker on your own. more >>

Follow-Up: IDEA 'Biggest Loser' Article Now Online

Check out the original article that appeared in the fitness journal. more >>

The Mediterranean Diet: Too Bad It Costs More to Eat Well

An informal experiment finds that, sadly, it’s often cheaper to eat less healthfully. more >>

More Debate on the Pros and Cons of 'The Biggest Loser'

People are divided on whether the show inspires, but many want Jillian to watch her language. more >>

Why Fitness Pros Criticize 'The Biggest Loser'

Some trainers say the reality show sets a bad example when it comes to weight loss. more >>

Time to Switch to an Online Personal Health Record?

Google, Microsoft, and others are offering Internet-based records to help you manage your health. more >>

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