Friday, November 27, 2009

Tracy Gaudet, M.D.

Health Advice: Is Low-Dose HRT Safe for Menopause Symptoms?

Expert Tracy Gaudet's advice on when to consider low-dose HRT, nonhormonal treatments, and more. more >>

Tracy Gaudet: Can Supplements Compensate for an Unwholesome Diet?

No, but some can provide a safety net. more >>

Tracy Gaudet: Is Exercise Possible if I'm in Chronic Pain?

Tips on how sufferers of chronic pain can stay active and keep exercising. more >>

Tracy Gaudet: An Integrative Medicine Approach to Sleep Problems

Integrative medicine may help you sleep better without medication. more >>

Tracy Gaudet: on Yoga and Stress-Reduction

It works to relieve anxiety, but not if you don't enjoy it. more >>

Tracy Gaudet: a Few Supplements to Consider Taking

Maybe a multi, calcium and magnesium, fish oil, and vitamin D. more >>

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