Subscribe to this tag Health Advice: Can I Prevent Muscle Loss, or Sarcopenia?
By
Kenneth Cooper, M.D.
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Health - November 10, 2009
Age-related muscle loss is natural, but you can minimize the damage.
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Kenneth Cooper: How Can Older People Get Active?
By
Kenneth Cooper, M.D.
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Health - May 20, 2009
Rest and relaxation are among the benefits of an exercise routine. So is cardiovascular conditioning.
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Kenneth Cooper: I'm Not Overweight. But Am I Fit?
By
Kenneth Cooper, M.D.
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Health - May 20, 2009
How you can gauge your fitness.
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Kenneth Cooper: Exercise for Insomnia
By
Kenneth Cooper, M.D.
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Health - March 3, 2009
It works, but don't get started too close to bedtime.
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Kenneth Cooper: Battling Obesity in Your Kids
By
Kenneth Cooper, M.D.
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Health - January 26, 2009
Parents need to model healthful eating, and not focus on weight or looks.
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Kenneth Cooper: Finding Preventive Care
By
Kenneth Cooper, M.D.
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Health - January 26, 2009
Here's what to look for in a preventive medical exam.
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